5 years ago today, Joe-Joe and I started officially dating. I can't BELIEVE it's been 5 years (aka half a decade, aka 1/5 of my entire life). I love you, Joe!!
Enough of the sappy stuff, I know that's not why you come here :)
Yesterday was Cardio Fix. And I'm not gonna lie to you, I'm always intimidated when all the equipment I need is a mat. Like holy moly! You mean I'm going to be jumping and working for 30 minutes and I don't need anything? Luckily Autumn has created all the workouts to be done in "rounds." So once you finish a round, you do not return to those exercises. It keeps you guessing and doesn't let you predict what's next. Then you feel great when its over.
This morning I decided I would do a double day. Since Joe and I will be going out to dinner to celebrate, I knew that I needed more calorie burn than usual. So I started the day with a TurboFire HIIT workout. 20 minutes and I guarantee your legs will be screaming and your heart will be racing. What better way to start a Tuesday? Later I will be doing Upper Fix. Maybe I'll challenge Joe to an arm wrestling contest at dinner since I'm getting so much stronger!! (He'll let me win still, right?!)
What's your workout for the day?